ElizabethAug 22, 20211 minSweet & Sour TofuIngredients 1 package extra firm tofu, well drained and cubed Tamari (3 tbsp for marinade; 1/4 cup for sauce) Apple cider vinegar (3 tbsp...
ElizabethJan 18, 20211 minChocolate Bundt Cake (whole wheat & oil free)Cake Ingredients 3 cups whole wheat pastry flour 1/2 cup unsweetened cocoa powder (regular or dark chocolate) 1/3 cup dairy-free...
ElizabethNov 1, 20202 minWFPB Eggplant ParmesanVegan Parmesan Ingredients 1/2 cup raw cashews 1/4 cup hemp seeds 1/4 cup nutritional yeast 1/2 tsp salt 1/4 tsp garlic powder Breaded ...
ElizabethOct 30, 20201 minStuffed ArtichokesIngredients 4 artichokes 1-2 tsp lemon juice 1 cup whole wheat breadcrumbs 1/2 cup cooked quinoa (or sub additional 1/2 cup breadcrumbs)...
ElizabethSep 25, 20201 minTofu ScrambleIngredients 1 block extra firm tofu (with the water) 2 tbsp nutritional yeast 1/4 tsp onion powder 1/4 tsp garlic powder 1/4 tsp turmeric...
ElizabethSep 1, 20201 minQuick & Easy Creamy Vegan Buffalo Bean DipThis is perfect for an appetizer, and also great for sandwiches and wraps. Serve with veggies or crackers. Ingredients & Instructions 1...
ElizabethJan 20, 20201 minPineapple Basil RiceIngredients 1 20 oz can diced pineapple, drained 4-5 scallions, chopped 3 cloves garlic, minced 1 tsp fresh ginger, grated 1 red bell...
ElizabethJan 19, 20201 minCoconut Almond Bliss BallsThese are yummy and healthy (and kid-friendly!). Great to keep on hand when you just need a little snack. Ingredients 1/3 cup almond...
-Jan 18, 20202 minSimple Kale Salad with Creamy Dressing - WFPB, No OilThis is my current obsession! It's absolutely delicious, and so filling that there's no way you'll feel like you're eating 'just a...
ElizabethJan 18, 20201 minWFPB Cauliflower QuesoThis spicy and delicious wfpb cauliflower-based queso is perfect for dipping or pouring over french fries, baked potatoes, or taco bowls....
ElizabethNov 19, 20191 minSimple Creamy Coconut Potato CurryThis is a filling and delicious throw-together meal. And the best part is that there's very little prep or clean-up! Ingredients 1/4 cup...
ElizabethNov 3, 20191 minCreamy Tomato Basil PastaIngredients 3-4 large, ripe tomatoes 1 cup raw cashews (soaked for 30 minutes in hot water) 2 tbsp tomato paste 1/2 cup water 3-4 cloves...
ElizabethOct 6, 20191 minChickpea Tikka MasalaIngredients For the chickpeas 2 cans chickpeas, drained 2-3 garlic cloves, minced ½ inch ginger, minced ¾ tsp garam masala ½ tsp chili...
ElizabethSep 22, 20191 min20-Minute Broccoli Curry RamenRamen dishes are a staple for many of us living wfpb, but they can be so time consuming! We created this recipe for those days when you...
ElizabethSep 7, 20191 minCreamy Broccoli Cauliflower CasseroleIngredients 4-5 cups broccoli, chopped 4-5 cups cauliflower, chopped 1.5 cups raw cashews (soaked in hot water for at least one hour and...
ElizabethJul 24, 20191 minWFPB Italian NachosBefore going wfpb, one of my all-time favorite foods in the entire world was Macaroni Grill's Italian nachos. At some point they removed...
ElizabethJun 30, 20192 minNira's 5-Layer Taco DipEvery so often we enjoy pot-lucks at our weekly Whole Abundance group meetings. A few months ago, one of our members brought this...
-Jun 28, 20192 minWhole Abundance Cowboy CaviarWith the winter finally in the rear view mirror (hopefully!) and 4th of July around the corner whether you call them 'cook outs' or...
ElizabethFeb 3, 20191 minCreamy WFPB Macaroni SaladDreaming of summer picnics and mac salad on this chilly winter day. Ingredients 2 cups raw cashews (soaked in hot water for 1 hour) 1 1/3...
Keri Jan 21, 20191 minEggless Salad SandwichI was missing my egg-salad sandwiches, so I set out on a quest to find something to quell this craving. My friends, This. Is. It. It's...