©2019 by Whole Abundance, LLC

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Eat real food. Lose weight. Be healthy!


Transitioning to a whole-food, plant-based lifestyle can be a difficult journey to take alone and at Whole Abundance, we provide the information and support you need at each step along the way! Through our passion for a whole-food, plant-based lifestyle, supported by evidence-based information and resources, we work alongside you, providing you the support and tools you need, helping to empower you to live as your best self. We would be honored to guide you through a journey of transformation to a life filled with whole abundance!


During our groups, a strong, like-minded community is created as we share experiences, tips, challenges, successes, recipes, and weekly goals. In addition to creating strong relationships, your coaches are there to provide information, resources, and support as we guide you through your journey to wellness. Time is reserved before and after meetings for optional weigh-ins.


Group time & location

Thursdays, 6pm-7pm EST at Harvard Integrated Wellness, Room 11 (18 Harvard Street, Rochester, NY 14607)


8-Week Membership Pricing:

The cost of our 8-week program is $199. If you choose to continue after the first 8-weeks, we renew for $99 for each additional 4 weeks. In addition to group meetings, you will be invited to join our private, members-only Facebook group to get support throughout the week.


* If you wish to join our groups virtually, email support@wholeabundance.com for more information.

Whole Abundance 8-Week Whole-Food, Plant-Based Jumpstart